KNOWING OURSELVES

KNOWING OURSELVES
This book can be of great value for those who want to take the path of responsibility in their lives, who want to take the first step toward freedom and self knowledge, using the topic of disease in humans as a guide. Its purpose is to help the sick person to find health status, based primarily on what happens within us. Because even if we can find help abroad (psychologists, doctors, gurus, etc.) the only ones who are able to heal us are ourselves. A book dedicated to physical, emotional and spiritual health.

Tuesday, 10 July 2018

TENSION HEADACHE, emotional and metaphysical causes:



A tension headache is an oppressive pain (like a helmet on the head). It usually affects the two halves of the head and usually begins in the forehead. Unlike migraine, those affected are not bothered by noise or light.
A tension headache respond to the difficulty of solving a problem through the intellect. As it is necessary to provide more nutrients to the brain, vasodilation occurs.
Conflict in relation to brain activity. Guilt and control (excess or deficit) of a specific situation.
People prone to headaches are those that hide, clearing things they do not want to face in reality, acting as if nothing had happened, as if they had no problems. They live dramas, like everyone else, but their defence system is to deny everything. They deny their emotions or their "negative" experiences. That is, they try to leave their troubles aside:
"At the end of the day it is not so bad, not worth worrying about, nor bitter about that..”.
It is rigid character individuals who continually try to prove to everyone, that are right and that nothing "wrong" never happens to them.
Cluster headaches: Conflict of impotence and intellectual devaluation in the clan or in the group. "I devalued myself by putting my face on someone from my clan."
It is very important for these people to become aware of their negations; They need to be aware of stress and to accept and express their emotions and internal conflicts.



Knowing ourselves: What does the body want to tell us with diseases?




Joman Romero

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