If someone seeks health, ask him first if he is willing to avoid in the future the causes of disease; otherwise, abstain from help. Socrates
Many people define health, including medical professionals, such as lack of illness or no symptoms, but this definition is far from what is actually health. Health is not a state, it is a very dynamic process that is achieved through good communication with ourselves, becoming watchers of our thoughts and emotions to lead them to a state of peace and mental health that will result in our physical health.
True health is subjective and occurs inside the man, in consciousness. It is the well-being that comes from trusting yourself, from being spiritually connected through love and from participating in the creation of life with enthusiasm and joy. It is our natural state, the perfect expression of divine order.
By contrast, the disease is the result of having lost touch with our feelings, having put aside the purpose of our life, the inability to express our individuality. It is the symbol of having lost the sense of unity with the world, people, nature, and God; of feeling separated and disconnected from the spiritual world.