KNOWING OURSELVES

KNOWING OURSELVES
This book can be of great value for those who want to take the path of responsibility in their lives, who want to take the first step toward freedom and self knowledge, using the topic of disease in humans as a guide. Its purpose is to help the sick person to find health status, based primarily on what happens within us. Because even if we can find help abroad (psychologists, doctors, gurus, etc.) the only ones who are able to heal us are ourselves. A book dedicated to physical, emotional and spiritual health.

Thursday, 10 November 2016

What is health?



If someone seeks health, ask him first if he is willing to avoid in the future the causes of disease; otherwise, abstain from help. Socrates


Many people define health, including medical professionals, such as lack of illness or no symptoms, but this definition is far from what is actually health. Health is not a state, it is a very dynamic process that is achieved through good communication with ourselves, becoming watchers of our thoughts and emotions to lead them to a state of peace and mental health that will result in our physical health.

True health is subjective and occurs inside the man, in consciousness. It is the well-being that comes from trusting yourself, from being spiritually connected through love and from participating in the creation of life with enthusiasm and joy. It is our natural state, the perfect expression of divine order.


By contrast, the disease is the result of having lost touch with our feelings, having put aside the purpose of our life, the inability to express our individuality. It is the symbol of having lost the sense of unity with the world, people, nature, and God; of feeling separated and disconnected from the spiritual world.


Knowing ourselves: What does the body want to tell us with diseases?






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