KNOWING OURSELVES

KNOWING OURSELVES
This book can be of great value for those who want to take the path of responsibility in their lives, who want to take the first step toward freedom and self knowledge, using the topic of disease in humans as a guide. Its purpose is to help the sick person to find health status, based primarily on what happens within us. Because even if we can find help abroad (psychologists, doctors, gurus, etc.) the only ones who are able to heal us are ourselves. A book dedicated to physical, emotional and spiritual health.

Thursday, 10 November 2016

OVERWEIGHT, Emotional and metaphysical causes:


The fact of losing weight or fat has nothing to do with food. What you would have to ask yourself is why my body is not metabolizing food, that is, it is not transforming fat into energy.
Overweight is related to actual abandonment syndrome or feeling of having been abandoned in our more or less distant past by us or by a particular person, especially a parent.
"Feeling alone in this hostile world, lost in the middle of nowhere and in permanent danger" The feeling of being alone produces a deep collapse of the existence, at the biological level of renal function is requested to retain maximum water inside the body and results in fluid retention.
"Frontal Fear": The frontal fear is what puts the person in a state of constant attention and vigilance to identify the danger as soon as possible and react in time.
"Feeling lost, not knowing where to go, for fear of being in a wrong direction" The feeling of being lost, affects the adrenal glands that secrete cortisol stop, which in turn is related to the morning fatigue and the tendency to physical and mental immobility.
"Feeling that every moment we have to flee from danger" Time management is vital, so the thyroid gland metabolism, producing more tyrosine, to flee in case of aggression.
"Feelings of worthlessness, unable to do anything but endure this situation of abandonment with a sense of helplessness". Disappointed by people, no longer story or myself. The powerless to do anything but support this abandonment leads to the feeling of worthlessness that has to do with all the osteo-articular system and the blood, different tissues and fat.
"Feeling collapse of the existence and confrontation with nothing”
Conflict of aesthetics devaluation: "My silhouette is horrible” "I'm not pretty, attractive".
"Fear of poverty, that we lack something, material insecurity". Lack of food highlights the need for food supplies to hold out as long as possible, which leads me to store fat.
Other causes of overweight are boredom or lead a life full of dissatisfaction.
In many cases this syndrome abandonment occurs during childhood, because of that many overweight people have made about this conflict. They have maintained long-established beliefs that have shaped his/her personality and have marked their way of seeing the world and how they relate to others.
"I miss someone, his/her shape, his weight in my life"
"I feel like my life partner controls me (overweight belly)"
"I need to protect my children (overweight in the womb)"
"I protect my sexuality, I do not want sex (hips and thighs)" "I need to protect myself from being raped or touched (overweight hips and thighs)" "I need to show strong and safe"
"I need to pretend I'm fine, I pretend that nothing happens"
"I need to pretend I'm happy”
"I already have what I want, no need to look for more"
"Empty interior, lack of love and recognition"
"Loss of a loved one".
"Lack of love, acceptance, security".
Recommendations to recover physical, emotional and spiritual health:...


Knowing ourselves: What does the body want to tell us with diseases?





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